Q&A: Mindfulness Based Stress Reduction
by Camaree Turman Click Here for Printable pdf Version Q&A: Mindfulness Based Stress Reduction I had an engaging conversation with Dr. Bernadette Evans-Smith Clinical Director and Licensed Clinical Psychologist at RNBC. Dr. Evans-Smith offered great insight into Mindfulness Based Stress Reduction, it’s effectiveness in helping children with Autism Spectrum Disorders and ADHD, and how parents can help their children reduce stress and improve attentiveness with